Your Sports Dietitian in Your Pocket

 

With almost 20 years in the industry, we’ve found athletes and active people benefit from support when they need it most; whether that’s around training, shopping for groceries, or eating out. That’s why we’ve developed self-guided nutrition programs with options to instant message a dietitian when you need, and in the moment when you have questions… instead of waiting to come go to a consultation.

We’re a little different to other nutrition apps… we don’t get you to track food or count calories; but rather focus on creating habits that will support your performance, health and wellbeing.

Our mobile app allows you (and your athletes) to access expert evidence-based and practically trialled nutrition support, wherever you are, whenever you want, however you like… Regardless of your location, level of sport or budget.

 
 

App Programs

Choose your start date:

  • Sports Nutrition 101

  • Fuelling Junior Athletes

  • Plant Based Eating and Sport

  • Weight loss and Sport

  • Female Athlete Health

  • Building Lean Muscle Mass

  • Fuelling for Triathlon (training and no event)

  • Injury Management with Food and Nutrition

  • Masters Athlete Nutrition

  • Fuelling AFL Suite (Juniors, Female athletes, Masters)

  • Rugby League and Rugby Union suite (Juniors, Female athletes, Masters)

  • Hockey Nutrition (Juniors, Female athletes, Masters)

  • Cycling Nutrition (Juniors & Road Cycling)

  • Football (Soccer) Nutrition Suite (Juniors, Female athletes, Masters)

  • Volleyball Nutrition

  • Junior Netball

  • Competitive Swim Nutrition (Junior and Masters)

  • Waterpolo Nutrition

Event Specific:

  • Sprint Triathlon Nutrition

  • Olympic Distance Triathlon Nutrition

  • Half Iron Triathlon Nutrition

  • Full Iron Triathlon Nutrition

  • Marathon Running Nutrition

  • Half Marathon Run Nutrition

  • Marathon & Channel Swimming Nutrition

  • Youth Triathlon Nutrition

 

Explore the app now

Your Sports Dietitian in your pocket

 
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